Understanding and Breathing Easier with Asthma
By Maryann Mazzone, CRT SDS
Welcome to Webster Park Rehab’s Clinicians Corner, our new blog series where we spotlight the vital work of our skilled healthcare professionals. In this edition, we are excited to introduce our dedicated respiratory therapist, Maryann Mazzone, CRT SDS. With years of experience in the field, Maryann is ready to share valuable tips and guidance on maintaining optimal lung function, all through the lens of our comprehensive Pulmonary Program. Today, we dive into the world of asthma and explore practical advice on how to breathe better with asthma.
Understanding Asthma:
Asthma is a chronic inflammatory condition that narrows the airways, causing shortness of breath and making it difficult to breathe. An asthma attack can be triggered by various environmental factors like allergens, air pollution, respiratory infections, and physical activity. At Webster Park Rehab, we recognize the importance of understanding your asthma triggers and implementing tailored strategies to minimize their impact on your daily life.
Tips for Breathing Easier:
Know Your Triggers: Identifying and avoiding your asthma triggers is crucial in preventing flare-ups. As an individual with asthma be sure to work with your healthcare team to develop a plan tailored to your specific needs.
Develop an Asthma Action Plan: Create a written plan that details the medications you are taking, steps to follow during an asthma attack, and emergency contact information.
Regularly Monitor Your Breathing: Regular check-ins can help in keeping your asthma controlled. Learn how to use a peak flow meter, which can provide valuable insight into your lung function and breathing rate.
Practice Correct Inhaler Technique: Proper inhaler use is crucial for managing asthma. As part of our Pulmonary Program, Maryann will show you the right technique to ensure optimal medication delivery.
Embrace a Healthy Lifestyle: Maintaining a balanced diet, staying active, and getting enough sleep can support overall health and improve your asthmatic condition.
Our Pulmonary Program:
Webster Park Rehab’s Pulmonary Program is designed to help individuals cope with respiratory conditions and achieve a higher level of independence. With Maryann as a guiding force, the program incorporates education, breathing techniques, and therapeutic breathing exercises aimed to improve lung function.
Conclusion:
Asthma doesn’t have to control your life. With Maryann Mazzone and Webster Park Rehab’s Pulmonary Program, people with asthma will be empowered with the tools needed to breathe easier. Follow Clinicians Corner for more expert advice from our talented professionals as we continue supporting optimal health for all our patients.
Stay tuned for our next edition of Clinicians Corner, and remember to breathe easy.
Meet Maryann Mazzone, CRT SDS:
Maryann Mazzone is a Certified Respiratory Therapist and a Sleep Disorder Specialist, with a passion for helping individuals take control of their respiratory conditions. As part of the Webster Park Rehab team, Maryann understands the importance of personalized care. She is deeply involved in our Pulmonary Program, which focuses on improving the quality of life for those struggling with various lung conditions, including asthma.
